Team Saturday

“In the Fine Tradition of Making Things Strong”

 

Teams of 2:

3 k row & 40 bear complexes 135/95# (1 deadlift, 1 hang power clean, 1 front squat, 1 front jerk, 1 back squat, 1 back jerk)

(1 athlete is rowing while the other is bear complexing, switch as needed)