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“Im going to Disney land”

Teams of 3

Rope climbs x 6 (climbing Rapunzel’s hair)

Sledge hammer strikes x60 (hi-ho hi-ho off to work we go)

Box jumps x 45 (bounce like tigger)

T2b x 45 (me Tarzan you Jane)

800m run all 3 athletes (the ball is over Cinderella time to go home)