083014
“Im going to Disney land”
Teams of 3
Rope climbs x 6 (climbing Rapunzel’s hair)
Sledge hammer strikes x60 (hi-ho hi-ho off to work we go)
Box jumps x 45 (bounce like tigger)
T2b x 45 (me Tarzan you Jane)
800m run all 3 athletes (the ball is over Cinderella time to go home)