040214 April 1, 2014/0 Comments/in WOD /by wintersmomBench Press 5 sets 8 reps @ 65% Wod: 4 x [2 min. hard + 30 sec. off 2 min. break 4 x [1 min. hard + 1 min. off 12 box jump overs 24/20 10 T2B 5 power cleans 165/105#