121714 December 16, 2014/0 Comments/in WOD /by wintersmomFront Squat 4×6 Build to heaviest 6rep possible “Grace” 30 Clean and Jerks 135/95# rest 5min “Annie” 50-40-30-20-10 reps dbl unders ab mat sit ups
Leave a Reply
Want to join the discussion?Feel free to contribute!